Conquering Stress, Sleep and Sadness Naturally

October 17th 5:30 — 6:30 pm - Conquering Stress, Sleep and Sadness Naturally Living in a constant state of stress can disrupt many of our body’s processes and create an increased risk for many health problems including: Anxiety Depression Digestive problems Headaches Heart disease Sleep problems Weight gain Memory and concentration impairment It is so important to find ways that we can cope with the stressors of life, and this class will be a great place to start! Participants will have the opportunity to make a Sleep Roller for $3

Location

Pulaski Public Library
4917 North Jefferson Street
13142-4112 Pulaski , NY
United States
Phone: 315-298-2717
Fax: 315-298-2717
43° 34' 13.4004" N, 76° 7' 33.1248" W
New York US

Fall Into Wellness

September 24th 5:30 — 6:30pm - Fall Into Wellness Did you know the average person applies 300 chemicals on their bodies every single day...and 80 of those chemicals before breakfast! Most of these chemicals are from soap, makeup, shampoo, and hair care. It's not just beauty products though, the biggest pollutants in our home are fabric softener, dryer sheets, aerosol air fresheners, plug-in air fresheners, and candles! They all have chemicals known to causes respiratory issues like asthma, allergies and endocrine disruptions.

Location

Pulaski Public Library
4917 North Jefferson Street
13142-4112 Pulaski , NY
United States
Phone: 315-298-2717
Fax: 315-298-2717
43° 34' 13.4004" N, 76° 7' 33.1248" W
New York US

Seasonal Hours

Winter Hours

of Operation:

(Sept - May)

M W F                         9-5

T-TH                          9-7

Sat                             9-1

 

Summer Hours

of Operation:

( June—August)

M W F                        9-4

T-TH                          9-7

Sat                             9-1

 

 

Maker Space

If you have an interest in building things and working on craft projects, you'll be excited to learn the Pulaski Public Library will be opening our new       makerspace called The Creation Station.

Lego Club

Calling all builders!!!!  

ARE YOU READY TO BUILD!!!
Children have the opportunity to free build and take part in fun challenges or games.

Library provides LEGOs, while kids provide the imagination!

Drop in anytime between 3:30 pm to 5 pm.

Story Hour

Join in the fun with stories, crafts and more that encourage development of early literacy skills

@ Pulaski Public LIbrary Story Time 

Fridays, 10 am 

If the school delays one hour, Story Hour will still take place at 10 am. 

Location

Pulaski Public Library
4917 North Jefferson Street
13142-4112 Pulaski , NY
United States
Phone: 315-298-2717
Fax: 315-298-2717
43° 34' 13.4004" N, 76° 7' 33.1248" W
New York US
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