Conquering Stress, Sleep and Sadness Naturally

Location

Pulaski Public Library
4917 North Jefferson Street
13142-4112 Pulaski , NY
United States
Phone: 315-298-2717
Fax: 315-298-2717
43° 34' 13.4004" N, 76° 7' 33.1248" W
New York US

October 17th 5:30 — 6:30 pm - Conquering Stress, Sleep and Sadness Naturally Living in a constant state of stress can disrupt many of our body’s processes and create an increased risk for many health problems including: Anxiety Depression Digestive problems Headaches Heart disease Sleep problems Weight gain Memory and concentration impairment It is so important to find ways that we can cope with the stressors of life, and this class will be a great place to start! Participants will have the opportunity to make a Sleep Roller for $3

R = Registration is required. Call library to register 315-298-2717

Event Date: 

Tuesday, September 17, 2019

Event Time: 

5:30 pm to 6:30 pm

Facilitator: 

Sarah Bullock